Fiber is an essential part of our diets. It helps keep our digestive systems healthy and regular. It helps stablize blood sugar levels and slows down gastric emptying to create a feeling of fullness. When following a low carb diet, fiber is often lost along with the carbohydrate sources. Nutragenics Fiberfit is an extremely low-carb dietary supplement that adds back some of that missing fiber. Fiberfit is available as a soluble liquid fiber and as a powder. It can easily be used in any cooking or baking recipes. And the liquid can be conveniently carried with you.