3 years ago my blood pressure, usually low any how, dropped down to 85/50. Somewhere I found that FRESH juice of beetroot should help. INDEED. I started with twice a day ~200ml of home fresh made juice. After 5 days I noticed forts imrpovement: I was not falling asleep on my office desk. After a month I was OK to make long trip (1000 km drive). In the 2nd month I limited the juice to once a day a glass of ~200 ml. Later was on half a glas and than twice a week.
Unfortunately when everything was OK I dropped the juice. Now my blood presure was down again so since two weeks I am checking the method on myself again and again have to say IT'S working
The juice should not be older than 24h, the best is beetween 2-5 h after making
The best way to get rid of a UTI is to boost your fluid intake. This is best done by increasing your consumption of water and by increasing plenty of fruits or vegetables that have a high water content in your diet. A diet high in fresh fruit and vegetables can also help build immunity. Certain juices such as cranberry juice can help get rid of the bacteria that cause common urinary tract infections. Another way to reduce symptoms and prevent the recurrence of UTIs is to increase your intake of vitamin C. Vitamin C helps prevent bacterial infections, improves immunity and balances out acidity levels in the bladder and urinary tract. Other foods that increase the alkaline levels in urine include milk, fresh fruits and vegetables. A diet rich in processed and fatty foods, alcohol, caffeine and spice can also increase your risk of an infection. Avoid tobacco, carbonated beverages, and products made with refined flour and sugar as these products can lower the bodys capacity to fight an infection. Recent reports also suggest that artificial sweeteners that contain aspartame may aggravate bladder and kidney infections. Avoid such sweeteners if you are prone to infections or are currently suffering from a UTI.